{"id":149,"date":"2016-07-08T14:24:16","date_gmt":"2016-07-08T11:24:16","guid":{"rendered":"http:\/\/heragymnastics.gr\/?page_id=149"},"modified":"2022-08-24T22:03:47","modified_gmt":"2022-08-24T19:03:47","slug":"proponitries","status":"publish","type":"page","link":"https:\/\/irasportclub.gr\/en\/proponitries\/","title":{"rendered":"Coaches with ethos, experience and passion"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">IRA pays special attention to its nurseries, not only because of the sensitive age but also with the aim of highlighting the talents and staffing its racing divisions. The training takes place through a program adapted to the particularities of each age and includes dance lessons, ballet, practicing rhythmic instruments (ball, hoop, ribbon, rope), as well as educational games.<\/span><\/p>\n<p>The children are prepared to participate in group demonstrations as well as in sports events. With their progress and depending on their age and abilities, they staff the Pre-Competition and Competition sections of the Association.<\/p>\n<p>Girls from 3-4 to 14 years old can participate in the infrastructure sections (nursery). Classes are divided according to the age and learning level of the children.<\/p>\n<p>The program is formed with the start of training in September. Registrations are made from the beginning of September and for the whole year, by filling out the expression of interest form in CONTACT, or by calling 2811 117 100.<\/p>\n<p>Our renowned trainer, physical education teacher specializing in Rhythmic Gymnastics <a href=\"https:\/\/irasportclub.gr\/en\/froso-leonidou\/\"><strong>Froso Leonidou<\/strong><\/a>\u00a0together with the dance teacher <a href=\"https:\/\/irasportclub.gr\/en\/gwgw-antaloudakh\/\"><strong>Gogo Antaloudaki<\/strong><\/a>, will make your children love sports, strengthen their muscular system and boost their self-confidence. At the same time, they will acquire new friends and resources for a social behavior, developing positive elements in their personality, such as a sense of teamwork, discipline, methodicality and rivalry.<\/p>\n<p>The Academy trainer is Gymnastics Coach Irini Natou, while the head of the Academy is Eva Kanaki, member of the Board of Directors and Supervisor of Rhythmic Gymnastics of the club.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u0397\u03a1\u0391 \u03b4\u03af\u03bd\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b1 \u03c6\u03c5\u03c4\u03ce\u03c1\u03b9\u03ac \u03c4\u03bf\u03c5, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03ba\u03bf\u03c0\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03bb\u03b5\u03c7\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1. \u0397 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03b1\u03b9\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c7\u03bf\u03c1\u03bf\u03cd, \u03bc\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf\u03c5, \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03b9\u03ba\u03ae\u03c2 (\u03bc\u03c0\u03ac\u03bb\u03b1, \u03c3\u03c4\u03b5\u03c6\u03ac\u03bd\u03b9, [&hellip;]<\/p>","protected":false},"author":2,"featured_media":3048,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-149","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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